by Joseph Giove | Apr 13, 2021 | Lifestyle
Growing life pressures are causing a fundamental imbalance between our brains and our bodies. Life is constantly changing and things are challenging right now. Many people are feeling imbalanced. Are you one of them? As a MindBody coach, part of my role is connecing...
by Joseph Giove | Mar 4, 2021 | Healthy
Stress is prevalent in today’s modern world. When ignored, stress doesn’t go away. It builds and we now know that it is at the root of many issues, including anxiety, insomnia, illness, hormonal functioning, and more. With modern technology, we have access to many...
by jgiove | Nov 21, 2016 | Happiness
The human brain is responsible for almost everything that our bodies and mind can do. From being able to feel to being able to move, think, memory, feelings of love, hate, everything is due to the brain. A happy brain leads to a happy life. Having said that, most of...
by jgiove | Aug 18, 2016 | Happiness
On any given day, the brain sends and receives countless messages through the secretion of chemicals. The happy chemical messengers like serotonin and endorphins are responsible for all the good things you feel. Other chemicals do their work to help you deal with...
by jgiove | Aug 16, 2016 | Happiness
The human brain is a complex structure that acts like a radio transmitter sending signals to every part of our body, amazingly, even a few hours after death. It is said that there are more than a 100,000 chemical reactions taking place in our brain and body every...
