Ways to Cope With Stress

Ways to Cope With Stress

Stress is prevalent in today’s modern world. When ignored, stress doesn’t go away. It builds and we now know that it is at the root of many issues, including anxiety, insomnia, illness, hormonal functioning, and more. With modern technology, we have access to many...
What’s the Difference between an Addiction and a Habit

What’s the Difference between an Addiction and a Habit

While most of us often use the words addiction and habit interchangeably, the fact is that the two are entirely different. Addiction is a compulsive dependence on anything, whether it is a substance or action that hinders your life in a major way. Habits, on the other...
Is There Such a Thing as a Healthy Smoker?

Is There Such a Thing as a Healthy Smoker?

Smoking is extremely harmful to the human body. There is no way to get around this fact. However, when smokers go to the doctors to get their lungs checked out, they will sometimes get good news and told that their lungs are clean. It is important to remember however,...
Is Marijuana Addictive?

Is Marijuana Addictive?

Is marijuana addictive? This question of whether marijuana is addictive or not is one that is quite controversial. The herb is used to produce some euphoric effects and it can also be used for medicinal purposes. There are several ways that you can use to take...
Smoking e-Cigarettes Are Not Safe!

Smoking e-Cigarettes Are Not Safe!

Whether you are a beginner or just someone looking to quit smoking, you should know that smoking e-cigarettes are not safe! Time and again, people are warned of the harmful effects of smoking cigarettes but it’s like the message falls on deaf ears. If you are looking...