Alcohol Abuse

Alcohol use diminishes the brain’s discretionary capacity, which makes things seem not as important as they should. This is why it’s such a popular coping (or temporary escape) mechanism. This “discretionary lapse” includes any decision to moderate your alcohol intake or quit it entirely.

This is why alcohol use – and abuse – is such a slippery slope: the part of the brain you use to make decisions about alcohol intake is dramatically influenced by the alcohol itself. So, after a sip or two, your discretion is out the window, and the next drink is almost assured.

In the decades of helping people either quit or moderate alcohol use, I can say unequivocally that quitting forever is easier and often more successful than moderating. This is because of the brain influence I mentioned above.

Until I complete my online quitting or moderating alcohol use online program, I want to suggest some programs that may help. I have sourced these excellent home-based programs you can use to get control of drinking and recover from alcohol abuse. There’s a lot to explore with each of these program, so you may want to take the time to review each one and choose the one most suitable to you and your objectives.

Alcohol Free Forever

This comprehensive system walks you step-by-step through exactly what you need to do to free yourself from your alcohol addiction without going through AA meetings or private sessions. It includes a 30-Day “Quit It Boot Camp“; how to curb cravings and symptoms; how to deal with emotional issues, stress and anxiety; a “Quit It Today” hypnotic audio session; how to detox and recover; and much more.

How To Control Alcohol

Seb Grant gives a step by step program for controlling/moderating alcohol or quitting entirely. It covers how to defuse your psychological addiction to alcohol, how to get the focus and motivation you need to upgrade your career or education, how to sleep naturally without drinking, what you will feel after quitting, what you should never do when you quit alcohol, how to get rid of the ‘feeling’ to go and buy alcohol, and how to change how you look at alcohol.

Fatty Liver Remedy

If you’ve ben over-drinking you will have a very dangerous condition called Fatty Liver Disease. Whether you quit, moderate, or keep drinking to excess, you must take steps to heal your liver. Layla Jeffrey, a nutritionist and expert on the subject of fatty liver, created this remedy program for Fatty Liver Disease. It includes proven and all-natural ways to prevent and reverse the 3 main categories of Fatty Liver Disease: Alcoholic Fatty Liver Disease (AFLD), Non-Alcoholic Fatty Liver Disease (NAFLD) and Non-Alcoholic Steatohepatisis (NASH). Layla’s program is a must for anyone who has drunk to excess.

Alcoholics Anonymous

Alcoholics Anonymous is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements. Membership is open to anyone who wants to do something about his or her drinking problem. Since 1939 AA is known for its very successful Twelve Steps, which are a group of principles, spiritual in their nature, which, if practiced as a way of life, can expel the obsession to drink and enable the sufferer to become happily and usefully whole.

* Some companies I recommend above give me a “thank you” commission if you buy their programs.