by jgiove | Feb 22, 2017 | REVIEWS
Women have been dealt a cruel hand genetically, as their metabolic system makes them more prone to gaining weight compared to men. Regular weight loss programs like exercises or diets don’t tend to work because the genetic makeup of women is the actual cause behind...
by jgiove | Jun 30, 2016 | Healthy
The “new age” concept of intermittent fasting is anything but new; in fact, it has been around since the dawn of humanity. So just what is intermittent fasting? Well, it’s quite simple actually, it is when an individual decides to abstain from eating for a short...
