Why Complaining Destroys Happiness?

Why Complaining Destroys Happiness?

Complaining is an incredibly toxic habit that can destroy happiness. In fact, it is so distasteful that if you know a complainer, you probably thought of them as soon as you started reading this article. The complainer is one person everyone tries to avoid. But what...
7 Scientifically Proven Ways to Be Happy

7 Scientifically Proven Ways to Be Happy

You may have read or heard of a variety of theories that guide you on how to achieve happiness. There are plenty of life coaches out there that will give you their own mantra. While these may or may not work for you, today we have armed ourselves with science to bring...
How Positive Psychology Can Help You Be Happier

How Positive Psychology Can Help You Be Happier

A lot of work has been done in the field of psychology that focuses on making people happier. This has given rise to a somewhat newer field called positive psychology. Although positive psychology has existed for over a decade, many people don’t know about it. There...
The Habits of Incredibly Happy People

The Habits of Incredibly Happy People

Happiness is not something that can be found, it has to be created. It isn’t something which happens by mere luck or can be bought through worldly riches, but it is a personal choice where you have to choose to be happy. The habits of incredibly happy people are what...
The Neuroscience of Happiness

The Neuroscience of Happiness

You may have encountered a situation where you are sitting impatiently at the departing lounge of an airport, sighing in exasperation listening to the voice on the speakers saying that your flight will be two hours late. You may roll your eyes in frustration and get...