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Abdominal Fitness and Abdominal Fat Loss – Focused Work on Targeted Areas

Abdominal Fitness and Abdominal Fat Loss – Focused Work on Targeted Areas

by jgiove | Jun 30, 2016 | Optimizing Fitness

Everybody wants to lose a few pounds around the stomach and have nice flat abs, right? Scientists have been trying figure out the best abdominal fitness regimes since the 1950’s. There have been many, many “breakthroughs” ideas pertaining to getting...
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