What’s the Difference between an Addiction and a Habit

What’s the Difference between an Addiction and a Habit

While most of us often use the words addiction and habit interchangeably, the fact is that the two are entirely different. Addiction is a compulsive dependence on anything, whether it is a substance or action that hinders your life in a major way. Habits, on the other...
How Alcohol Abuse Leads to Depression

How Alcohol Abuse Leads to Depression

When you talk to people, a lot of them will tell you that they drink to feel better about their lives. Well, alcohol does have a numbing effect on the brain and will relieve some stress. And having a drink once in a while isn’t really a bad thing either. But if you...
The Stress and Addiction Connection

The Stress and Addiction Connection

The basic idea behind the stress and addiction connection is that when people have a lot of stress in their lives they sometimes don’t use healthy ways to relieve it. They can sometimes turn to drugs, alcohol, or cigarettes. This article will discuss what stress is,...