by jgiove | Jul 4, 2016 | Lifestyle
Anyone who has ever gone through a breakup or lost a loved one knows that grieving and releasing a relationship is an ugly process. This is true for anyone going through a breakup and even for those who may have initiated the breakup in the first place. When you are...
by jgiove | Jul 4, 2016 | Lifestyle
If you want to become a millionaire, you have to think like one, but just exactly how to think like a millionaire? That is the question that we will address today. If you just take a moment and look at all the self-made millionaires out there, the thing that will...
by jgiove | Jul 3, 2016 | Optimizing Fitness
A good number of people exercise to add to their quality of life, and that’s where the benefits of functional fitness come into play. Functional fitness does not focus on athlete level fitness; it is not meant to improve sports performance or offer extraordinary...
by jgiove | Jul 3, 2016 | Optimizing Fitness
Speeding up metabolism will burn calories faster and allow you to lose weight more efficiently. Everybody wants to lose a few pounds now and then, especially for summer! Most people go straight to the gym, do a crash diet, or both. After a few months, people either...
by jgiove | Jul 3, 2016 | Optimizing Fitness
In a world where fitness trackers have become almost essential to track health and lifestyle related information, we bring you our list of the top 5 fitness trackers. These state-of-the-art fitness trackers allow you access to a plethora of information at your...
