Tip-22: Quitting Smoking and Weight Loss

My name is Joseph Giove. I’m a biomedical engineer and a clinical hypnotist. I’ve helped thousands of people stop smoking over the last twenty five years. I created this video series to help you become free of the habit an addiction of smoking cigarettes.

If quitting smoking is part of your plan to get healthier in your life I would recommend that you quit smoking first because the process of smoking is artificially influencing your endocrine system, your nervous system, your cardiovascular and respiratory system, and you want all those to normalize, stabilize for 3-4 weeks after you quit smoking, then get into your weight loss program. Be very deliberate about it: get active, create a plan, I strongly recommend that you do food and meal activity logging each and every day, each and every meal, and then stay committed to the process of becoming healthy.

Take action now to be free. If you need assistance, I help people all over the world through phone sessions and private sessions at my clinic in Northern California.Feel free to call my office at 925-215-4017 or contact me here and get ready to enjoy your freedom.

Watch this Video on YouTube

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