Tip-14: Benefits of Quitting Smoking Cigarettes

My name is Joseph Giove. I’m a biomedical engineer and a clinical hypnotist. I’ve helped thousands of people stop smoking over the last twenty five years. I created this video series to help you become free of the habit an addiction of smoking cigarettes.

What are the benefits of quitting smoking? The list is so long I am going to have to read a partial list to you. The bottom line is that you have nothing to lose. quitting smoking cigarettes is a pure gain; you lose absolutely nothing. You are not losing a friend; you are not losing the ability to cope with stress or anxiety or boredom. Cigarettes do not accomplish those things. You do. Here is a partial list of the benefits to quitting smoking.

  • You will smell better. Dating will become easier and you will have more intimacy.
  • You will have less of a cough or your cough will disappear entirely.
  • You will have more energy, more vitality and a smoother complexion.
  • Deeper sleep, nicer breath.
  • Less concern about long term health.
  • You will save thousands of dollars a year.
  • You will avoid getting to death. I tell my clients death is not the worst thing can happen from quitting smoking. It is getting to death that really is the problem. Avoid all of that.
  • Clearer thinking and a stronger heart.
  • Greater endurance as you lose weight.
  • Less stress and anxiety.
  • You will no longer be a social pariah; you will fit in in your social circles.
  • You will be able to stop planning your life around smoking cigarettes and when you can smoke.
  • You will have more time…and who would not love to have more time nowadays?
  • You will have less of a chance of cancer, heart disease, stroke and infections.
  • More time with friends, children and grandchildren.

I could go on and on. The bottom line is that now is the time to be free. Now is the time start enjoying all this benefits of being free of the habit and addiction of smoking cigarettes

Take action now to be free. If you need assistance, I help people all over the world through phone sessions and private sessions at my clinic in Northern California.Feel free to call my office at 925-215-4017 or contact me here and get ready to enjoy your freedom.

Watch this Video on YouTube

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