by jgiove | Jul 12, 2016 | Lifestyle
The basic idea behind the stress and addiction connection is that when people have a lot of stress in their lives they sometimes don’t use healthy ways to relieve it. They can sometimes turn to drugs, alcohol, or cigarettes. This article will discuss what stress is,...
by jgiove | Jun 30, 2016 | Lifestyle
Ask anyone who goes to work regularly. It’s almost impossible not to let work affect your life. Whether that effect is good or bad is another matter. Work stress can take really its toll on your nerves. It can lead to sleepless nights and impact your overall...
by jgiove | Jun 27, 2016 | Healthy
To understand how stress reduction helps diabetes it is essential first to understand how stress affects blood sugar levels. Stress whether long term or short term is something that is unavoidable, be it mental or physical stress, it is something you are bound to go...