by jgiove | Jun 27, 2016 | Healthy
Being hooked on cigarettes is both a habit and addiction. In order to break free and quit cold turkey, it’s important to address both. Because of this you should know that the use of e-cigarettes does not help you quit smoking at all; it’s just changing the method of...
by jgiove | Jun 27, 2016 | Healthy
Many people discover that they fall asleep quickly without trouble, but they wake up early in the morning and fail to get back to sleep again. According to medical research, a quality sleep is necessary for good mental as well as physical health. Waking up from sleep...
by jgiove | Jun 27, 2016 | Healthy
To understand how stress reduction helps diabetes it is essential first to understand how stress affects blood sugar levels. Stress whether long term or short term is something that is unavoidable, be it mental or physical stress, it is something you are bound to go...
by jgiove | Jun 27, 2016 | Healthy
Popcorn lung is an illness caused by vaping (as the smoking of e-Cigarettes is referred to). How e-Cigarettes cause popcorn lung is a question that is raising more and more interest and concern. An e-cigarette can be made to look just like the tobacco cigarettes that...
by jgiove | Jun 26, 2016 | Healthy
Type 2 diabetes causes vary, but the most common is insulin resistance. The purpose of insulin is to transport the glucose in the blood to the cells of the body to allow them to convert it to energy. When the body becomes insulin resistant, the insulin is no longer...
by jgiove | Jun 26, 2016 | Healthy
These dietary and nutritional guidelines for diabetics have been designed keeping in mind that diabetics, like normal people, have nutritional requirements that need to be fulfilled. With that being said, as a diabetic, it is imperative that you plan your meals in a...