4 Happy Brain Chemicals And How To Activate Them

4 Happy Brain Chemicals And How To Activate Them

The human brain is a complex structure that acts like a radio transmitter sending signals to every part of our body, amazingly, even a few hours after death. It is said that there are more than a 100,000 chemical reactions taking place in our brain and body every...
A Healthy Brain Makes a Happy Life

A Healthy Brain Makes a Happy Life

Most of us have been conditioned to worry about the health of our body having been told that this is necessary for leading long, fulfilling lives. But one thing many of us ignore is that a healthy brain is equally, if not more, important for a long and happy life. Our...
How Much Is Happiness Worth

How Much Is Happiness Worth

“To be happy, a man must first know what happiness is,” said Jean-Jacques Rousseau over two centuries ago. How much is happiness worth? You would think that the richest people would be the happiest, but you’d be surprised to know that this isn’t always the...
This Is Your Brain On Happiness

This Is Your Brain On Happiness

We have the habit of reducing happiness to a few feelings that we associate with feeling better about ourselves at any given time. But happiness is actually much more than that. It is a way to look at the world, a way that lets you take in everything around you and...