by jgiove | Nov 21, 2016 | REVIEWS
The human mind is a powerful thing. The world as you perceive it is what really matters and it is the brain that is responsible for these perceptions. The brain collects information from the surroundings and processes it, allowing you to make decisions which you think...
by jgiove | Nov 21, 2016 | Optimizing Fitness
There are many different theories about the best time of day to workout. Many people choose their workout regimen based on their work schedule, but this could result in not getting the most out of your workout. While you need to get motivated to exercise, the time of...
by jgiove | Nov 21, 2016 | Lifestyle
It is no secret that there is stress in the workplace. Unless you are one of the extremely lucky people that absolutely loves what they do everyday, you probably have to deal with at least some stress at work. A lot of people that have stress at the workplace end up...
by jgiove | Oct 29, 2016 | REVIEWS
It’s an established fact that the human body starts to age at an accelerated rate once you cross over into your 40s, especially if you do not take care of yourself. Studies have gone as far as to suggest that we age almost 6 months more every year if we are not...
by jgiove | Aug 20, 2016 | Happiness
Many people believe that the heart is responsible for love, well, that is not the case. The brain produces chemical messengers of love which are responsible for a whole range of emotions we feel during the act of love. When they say that a couple has chemistry, they...
